Health Benefits of Papaya

  • Papaya helps prevent constipation and also aid in digestion.
  • Regularly consuming Papaya helps to relieve morning sickness and nausea.
  • Papaya has anti-inflammatory properties and anti-cancerous properties.
  • Papaya is very beneficial to strengthen the immune system.
  • Raw Papaya also helps in reducing menstrual irregularities for women. Papaya helps to ease the condition by promoting natural flow of menstruation.
  • Papaya cleans the stomach and studies have shown that Papaya alone eaten for 3 to 4 days has a highly beneficial tonic effect upon the stomach &intestines.

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