Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the   Read More ...

Fights Breast Cancer: Studies in Israel show that pomegranate juice destroys breast cancer cells while leaving healthy cells alone. It may also prevent breast cancer cells from forming. Lung Cancer Prevention: Studies in mice show that pomegranate juice may inhibit the development of lung cancer. Slows Prostate Cancer: It slowed   Read More ...

A natural medicine for cancer, cholesterol, diabetes, inflammation, IBS, and other health conditions Halts the growth of cancer tumors. Lowers high cholesterol. Repairs “sludge blood” and reverses “sticky blood”. Boosts the oxygenation of your blood. Eases inflammation and soothes arthritis pain. Protects the body from oxidative stress. Prevents kidney stones   Read More ...

Unleash the power of white vinegar―an all-purpose cleaner, brightener, herbicide and more. Just a bit of this multitasker, straight up or mixed with water, can replace many pricier products huddled under your sink. Try these tips to see how vinegar can make your life cheaper and easier. Freshen up the   Read More ...

Instead of getting a cup of coffee, why not replace it with a warm water lemon drink!? Below are the good factors to consider. Boosts Your Immune System: Lemons are high in vitamin C, which is great for fighting colds. They’re high in potassium, which stimulates brain and nerve function.   Read More ...