11 reasons why you should drink Green Tea It is an excellent source of anti-oxidants It burns fat and enables you to exercise longer It…
The folate contained in avocados is mostly responsible for reducing the risk of heart disease, especially compared to people who have a diet low in…
Papaya helps prevent constipation and also aid in digestion. Regularly consuming Papaya helps to relieve morning sickness and nausea. Papaya has anti-inflammatory properties and anti-cancerous…
Vitamins: Pimples have been known to positively react to the addition of niacin (100 mg; three times per day), and vitamin A to a diet.…