Archive for September, 2012

11 reasons why you should drink Green Tea It is an excellent source of anti-oxidants It burns fat and enables you to exercise longer It prolongs your life It lowers stress and boosts brain power It reduces high blood pressure It helps to protect your lungs from smoking It helps   Read More ...

Categories: General

Have you ever wondered what hides behind all those coffee of different origins. But a little milk and any cup of coffee, chocolate, cappuccino can make your day more beautiful. Drinking four cups of coffee a day helps protect against oral cancer, but doctors are of the opinion that people   Read More ...

Categories: General

The folate contained in avocados is mostly responsible for reducing the risk of heart disease, especially compared to people who have a diet low in folate. The vitamin E in an avocado has also been linked to a healthy heart, something needed to keep you successfully burning fat all day   Read More ...

Categories: Fruits

Papaya helps prevent constipation and also aid in digestion. Regularly consuming Papaya helps to relieve morning sickness and nausea. Papaya has anti-inflammatory properties and anti-cancerous properties. Papaya is very beneficial to strengthen the immune system. Raw Papaya also helps in reducing menstrual irregularities for women. Papaya helps to ease the   Read More ...

Categories: Fruits

Vitamins: Pimples have been known to positively react to the addition of niacin (100 mg; three times per day), and vitamin A to a diet. 400mg of vitamin E taken once per day also works wonders. Fenugreek: A useful paste can be created from the leaves of this vegetable, which   Read More ...

Categories: Pimples and Acne