Archive for November, 2012

Instead of getting a cup of coffee, why not replace it with a warm water lemon drink!? Below are the good factors to consider. Boosts Your Immune System: Lemons are high in vitamin C, which is great for fighting colds. They’re high in potassium, which stimulates brain and nerve function.   Read More ...

Categories: General

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven a its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been   Read More ...

Categories: General

BITTER GOURD (KARELA): A glass of bitter gourd juice taken on any empty stomach is a sure beneficial remedy for jaundice. They are excellent as an appetizer and cure for cough, windiness, blood impurity fever, worms, bile anaemia and leucoderma. It relieves the burning in the kidneys. It dissolves kidney   Read More ...

Categories: Fruits, Vegetables

Here are alternative protein sources that allow you to build muscle or lose fat without resorting to the same old. Soy Milk: Soy gets a bad rap.  Drinking some regularly isn’t going to make you grow man boobs, nor will it lower your testosterone to that of a little boy.    Read More ...

Categories: Protein

Keep it fresh: You don’t have to use fresh; dried can be just as good.  But replace what’s in your spice cabinet; herbs and spices lose potency after a year or so. Start with breakfast: Add spices to apratha fillings (e.g. grated carrot, sugar, cinnamon; cauliflower and garlic) into low-fat   Read More ...

Categories: General