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Author: Vegetarian Contributor

Posted onNovember 4, 2012November 4, 2012Calcium

Shop Calcium

by Vegetarian Contributor

Your body needs calcium to help build strong bones and prevent osteoporosis (bone loss). Keep these tips in mind for getting enough calcium: Foods with…

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Posted onNovember 4, 2012November 4, 2012Vegetarian Food

10 Tips for Vegetarians

by Vegetarian Contributor

A vegetarian eating pattern can be a healthy option. The key is to consume a variety of foods and the right amount of foods to…

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Posted onNovember 4, 2012Nutrients

Nutrients to focus on for Vegetarians

by Vegetarian Contributor

Protein has many important functions in the body and is essential for growth and maintenance. Protein needs can easily be met by eating a variety…

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Posted onOctober 10, 2012October 10, 2012Banana

Few Facts about Banana

by Vegetarian ContributorLeave a comment on Few Facts about Banana

Few Facts about Banana Banana containing three natural sugars – sucrose, fructose and glucose combined with fiber, a banana gives an instant, sustained and substantial…

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Posted onOctober 4, 2012General

Benefits Of Being A Vegetarian

by Vegetarian ContributorLeave a comment on Benefits Of Being A Vegetarian

Lower Risk Of Lung And Colorectal Cancer. A diet filled with fruits, vegetables, and fiber can help reduce the risk of lung disease and related…

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